Alec smith crossfit gay

By sharing his experiences with anxiety and self-doubt, he has shed light on the importance of mental health in the fitness community. His openness has encouraged others to take care of their mental well-being alongside their physical training. He follows a well-balanced diet, focusing on nutrient-dense foods that support recovery and performance.

Alec Smith

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Introducing Out and Proud CrossFit Athlete Alec Smith

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Why Alec Smith Is More Than Just a CrossFit Athlete—How He’s Changing the Fitness World for Good

Alec Smith is a CrossFit athlete who has been participating in competitive CrossFit for 10 years now. At the end of the competition, the year-old athlete expressed his gratitude for his team, writing:. Thank you guys for all of the sacrifices you each made to make this weekend possible.